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More Than Two In Five American Adults Carry HPV

HPV is so common that nearly all sexually active men and women get it at some point in their lives.

10 Fundamental Truths That Will Change Your Life

Many of life’s essential truths need repeating.

One Meal Fits All: 10 Dinners The Whole Family Will Enjoy

There’s no better feeling when everyone leaves the table satisfied and happy — especially the picky eaters. From 30-Minute Asian Beef Bowls to Tortilla C...

Designer Reinvents The Crutch After 150 Years For A Better User Experience

Recently, with help from Doctor of Physical Therapy Lauren Jarmusz, I interviewed Max Younger, Co-Founder of Mobility Designed. Mobility Designed has bee...

I Gave Up Added Sugar For A Month And This Is What Happened

The improvements were more mental than physical.

Here's How Depression Treatment Can Change Your Life

Not enough people with depression are getting the help they need.

I Learned The Hard Way That You Can't Take A Vacation From Grief

You can, however, laugh when it causes everything to go wrong.

Men's Looks Matter More Than Women Admit, Study Shows

Physical attractiveness appears to act as a gatekeeper for potential mates.

7 Ways To Eat Healthy Without Going Broke

Have you ever worried that you should be buying more food that's super healthy - maybe even some that's organic - but thought you couldn't afford it. If ...

I’m 33, But My Autoimmune Disease Makes My Body Feel Like I’m 70

'All this has made me wonder: As time goes on, what will this disease have in store for me?'

The Things They Don't Tell You About Grief

Friendships, and even some family relations, are not immune to grief.

How To Defend Yourself Against A Broken Health Care System

A former Harvard physician and New York Times reporter takes on a deeply dysfunctional American institution.

Sleep Problems Have More Links to Mental Health Than You Think

Could controlled sleep deprivation be the secret solution?

The Health And Beauty Benefits Of Green Vegetables

While I can’t say I felt physical changes immediately, the psychological benefits were instantaneous.

Stop Stretching Your Hamstrings!

Stop Stretching Your Hamstrings! Hamstring stretching has been listed as a remedy for sciatica, back, hip, and leg pain. Fitness and yoga courses ...

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